Menu Options

Classic Turkey Club- Sliced tomato, leaf lettuce, crispy bacon, roasted turkey, monterey jack cheese & mayo on toasted white bread.

Seasoned, bite sized chicken breasts, homemade pesto, mozzarella cheese & diced tomato, all wrapped in an original Flat Out wrap.

Crispy thick cut bacon, leafy greens, sliced tomatoes and our homemade creamy avocado aioli, served on thick cut wheat grain toast.

Roasted red pepper hummus spread on a spinach tortilla wrap, topped with, provolone cheese, julienned peppers, cucumbers, carrots & fresh spinach..

Oil & herb marinated chicken grilled to perfection.

Perfect blend of rice, onion, zucchini, tomato sauce, garlic, parmesan cheese all stuffed into a bell pepper! Can substitute protein option upon request!

Simple, yet bursting with flavor!

Seasoned and grilled to perfection.

Seasoned ground turkey, carrots, cabbage, basil, green onion and garlic, placed on a bed of romaine lettuce. drizzled with hoisin sauce.

Made with Italian sausage, ground turkey, homemade tomato sauce, ricotta & mozzarella cheese, Italian seasonings, fresh parsley & green onions. Layered in between lasagna noodles, topped with mozzarella cheese & baked to perfection.

Sauteed & seasoned smoked sausage, shrimp, corn & red peppers tossed in a creamy housemade sauce & bowtie pasta. Topped with fresh parsley.

Delicious roasted tomato cream sauce tossed with penne pasta and sauteed spinach. Topped with mozzarella chicken breast cooked to perfection.

Sauteed shrimp tossed in a lemon garlic sauce

Ground turkey with herbs & spices, grilled to perfection.

Perfectly seasoned and prepared with chicken, andouille sausage, shrimp, garlic, onion, bell peppers, celery, green onion and white rice.

Marinated and slow cooked chicken thighs with fresh herbs

A delicious mix of sweet potato, edamame, your choice of quinoa, white or brown rice (choose in accompaniment section). As well as ginger, garlic, tahini, lemon juice, soy sauce then topped with pumpkin seeds & micro greens.

This bowl comes with delicious chickpeas, olives, cucumbers, diced tomatoes, red onion, and drizzled with a creamy cucumber dill sauce. Your choice of grain. choose in accompaniments section. Want to add a protein? Look under accompaniments for an additional charge!

Your choice of grain, topped with diced tomato, green onion, cilantro, egg, black beans & avocado then drizzled with cilantro avocado dressing. Option to add protein in accompaniments section for additional charge.